The Keto CoachFeb 17, 20203 minSCIENCE-BASED SWIMMINGSCIENCE-BASED SWIMMING, BIOHACKING, HUMAN PERFORMANCE.Hi and thanks for checking out the very first post of my new blog, dedicated to...
The Keto CoachOct 22, 20194 min7 Tips on How to Treat Depression with Meditation (& Swimming )Depression combined with anxiety can make your everyday life intolerable. Although we go through trying moments of stress, grief,...
The Keto CoachSep 20, 20193 minThe 7 Best Swimming Goggles for 2019Confused about what kind of swim goggles to get? The swim goggle is one of the most critical pieces of swimming gear. It allows you to...
The Keto CoachAug 6, 20191 minThe benefits of learning to swim at an early age!“Children who participate in early years swimming appear to be achieving many milestones earlier than the normal population” One of the...