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  • Writer's pictureThe Swim Hacker

DIVE IN TO 2022!

Get Your New Year's Resolution Started:

Dive into the New Year and work towards your fitness and health New year resolution. Swimming is great for both your body and mind and is a fun way to exercise. Swimming uses most of your muscle groups so a swim could be just the thing!

Swimming is a great way to improve your health and fitness. With regular swimming proven to reduce the risk of chronic illnesses such as heart disease, type 2 diabetes and stroke; and being low impact, it is suitable for anyone, young or old. it's also a great life skill.

Sign up for Evans swim school today and let our friendly and experienced teachers guide you!

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